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| Photos from Man Hot Star |
It’s mission accomplished for Jovy Bequillo in Thailand as he successfully bagged the 500000 Thai Baht worth Man Hot Star title last November 25, he bested 19 other competitors from all over Asia to be the very first winner of the Bangkok based model search.
Definitely, Jovy is one if not the best looking guy in the pageant that really highlighted the physical aspect of the contestants as they ramped in their swimwear and resort wear throughout the competition showcasing their well chiseled body, those six pack abs, and of course their gorgeous ';faces that will catch the audiences.
But before winning the Man Hot Star plum, we first get the back story of how Jovy prepared for the competition, especially when it comes to the physical aspect of it as we do a body talk with him in this feature.
What preparations have you done for the competition?
“Since Misters of Filipinas iba yung diet na ginawa ko, calorie deficit para mas lalong toned yung muscles natin and sa diet very strict na tayo.”
What’s your favorite workout?
“Halos everyday na kong nagwoworkout na eh, lalo na yung pinaka favorite ko is yung shoulders and abs, kasi yun yung unang laging nakikita sa man eh, if maganda yung shoulders mo maganda din yung katawan mo.
What’s your least favorite workout?
“Legs.. Tamad na tamad ako mag legs, siguro lahat naman ng guys ayaw talaga mag legs, siguro yun.”
What about diet, what food do you eat and food that you avoid.
“Meron akong coach, fitness coach sya yung nagbibigay sa akin ng mga “what to eat every day”, since naka calorie deficit ako less sa carbs and more on protein intake, so siguro ang carbs ko nasa 500 calories lang per day para maging toned pa din muscles ko
Favorite part of your body?
“I think it’s my smile, kasi parang every time I smile nagrerepresent sya ng positivity lalo na sa ibang tao, tsaka I always start and end my day with a smile.”
Fitness advice you can give to those who want to be fit?
“More on discipline lang and never give up lalo na kung nahihirapan kayo, alam kong mahirap talaga mag diet and lalo na mag work out, so if you want to be healthy and fit laging may motivation lang and discipline sa sarili.”
When do you feel sexy?
“ Every morning, after I woke up, kasi wala labas na labas yung abs ko nun eh hahaha”
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