Matteo shares the right mindset to keeping fit and competing in sports despite having a busy schedule. Our must reads this month include: The Fitness Secrets of Elite PBA Players, How to Quit Smoking for Good, Make Your Own Protein Bar, and the MH Laboracay Workout! Plus, it's out annual MH Girls of Summer issue where we give you tips on how to enjoy yourself this sunny season. You'll also get tips from cover girl Jasmine Cutis-Smith and 5 other hot women.
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