Kathryn Bernardo headlines the "Best You Ever" campaign for this year's Century Tuna Superbods.
This is the first ever walk of Kathryn as the official brand ambassador of Century Tuna, "It feels so empowering to be part of this campaign" Kathryn said, "It has always been my dream to be part of this family, no joke, alam ng Century Tuna yan." she added.
Kath shared that the brand approached her team January of this year and she got so excited. "For me finding the best version of yourself comes with transformation, so every day we try to be better, we try to be best, and I think that is just aligned with what Century Tuna represents, you know to be brave enough to challenge ourselves and to chase for our goals including our body goals." she said.
"So when I said "Yes" to this even though meron lang akong very very limited time to prepare I knew that I was committed, I gave my 100% kahit sobrang limited lang yung time to prepare and I am glad that they are very supportive of me and parang Century Tuna gave me that extra motivation that I needed."
Kath shared that she has been consistently working out since she was 16 years old, despite her hectic schedule she still finds time to squeeze in her workout as she considers this as her "Me" time.
To help her in achieving the best version of herself she got herself a fitness coach and a nutritionist to guide her. For her work out Kath shared that she's been doing Pilates for her abs, Tennis for her cardio, a little bit of lifting for her to gain more muscles, and her fitness coach, Mauro Lumba introduced her to Functional Training that will help her body to improve the muscle growth, strength, power, mobility, core stability, and will also prevent injuries during workouts.
"Yung lesson lang sa lahat ng ito siguro is just to be open to any workout and whatever works for you then you continue doing it, as for me I really enjoy doing it, so nagtuloy tuloy ako kay Mau kahit tapos na yung shoot namin." Kath said, "My next goal now of course is to be more fit specially for the finals sa July, so I have more time pa to prepare for that kasi I am still in the journey of being my best self, we'll get there."
As for her diet, Kath shared that she's been taking in 1200 calories worth of food per day, she has also been taking in food that are high in protein. For her food is life and it does affect her mood if she's not eating good food.
Incorporating Century Tuna to her diet, Kath likes it sautéed with aromatics until it's a bit toasted, sometimes she puts egg on it best paired with brown rice or just biscuits.
We'll be seeing more of Kathryn Bernardo and Century Tuna in the coming months, the finals night of the Century Tuna Superbods is happening on July 9.
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